The Miriam Adahan Hand Book - Calm Down Taking Control of Your Life

Taking Control of Your Life
 
Imagine: A wise friend you can carry in your purse… A sensible, caring counselor who travels with you wherever you go… Here it is:
 
Miriam Adahan, author, lecturer and renowned psychotherapist, is famous throughout the Jewish world for her sensitive advice and her highly effective EMETT system for coping with life’s crises. In Calm Down, Mrs. Adahan teaches us to let go of negative behavior patterns in order to enrich our lives.
 
Calm Down is the fifth in a multi-volume